Do You Know Your Skin’s ABC?
Take a look down the skincare aisle the next time you go shopping to see if these vitamins are in any of your favorite products!
A Vitamin (Retinoids)
Vitamin A, also known as retinoids, promotes cell turnover and thus overall skin elasticity.
It promotes collagen production, which helps in the reduction of fine lines and wrinkles.
Because of its self-renewal function, it is ideal for treating acne and oily skin.
Should be avoided during pregnancy and while breastfeeding
B3 Vitamin (Niacinamide)
Niacinamide is another name for vitamin B3.
Vitamin B3 aids in the treatment of redness and rosacea.
Improves hydration and skin barrier repair.
Niacinamide reduces pore size by regulating sebum production.
It also protects the skin from photodamage.
Vitamin C (Ascorbic acid)
Vitamin C does not need introduction
A popular ingredient for making your skin glow.
Vitamin C fights free radicals and makes your skin shine.
It aids in pigmentation and collagen production.
A potent antioxidant that slows the signs of aging.
Vitamin E (Tocopherol)
Tocopherol, a potent antioxidant, is the active form of vitamin E in skincare.
Aids in skin building and rejuvenation, as well as skin barrier strengthening.
Vitamin E hydrates the skin by adding moisture to the cells.
Encourages wound healing. It also offers photo protection by absorbing UV rays and delaying aging.
A lack of vitamins will have a negative impact on your skin. But, before you start taking vitamins, consult your skin doctor.
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